Penyakit asam
urat merupakan akibat dari konsumsi zat purin secara berlebihan. Purin diolah
tubuh menjadi asam urat, tapi jika kadar asam urat berlebih, ginjal tidak mampu
mengeluarkan sehingga kristal asam urat menumpuk di persendian. Akibatnya sendi
terasa nyeri, bengkak dan meradang.
Ø Pantangan Bagi Penderita Asam Urat
o Menghindari makanan yang dapat
meningkatkan asam urat, seperti jeroan (hati, ginjal, limpa, babat, usus, paru
dan otak), hindari makanan laut (udang, kerang, cumi, kepiting); makanan kaleng
(kornet, sarden dan ekstrak daging), telur, kaldu atau kuah daging yang kental.
o Menghindari makanan seperti emping,
melinjo, kangkung dan bayam, daun singkong, daun jambu mete, asparagus, buncis
dan kembang kol. Hindari kacang-kacangan (kacang tanah, kacang hijau, kacang
kedelai, tempe, tauco, tauge, oncom) dan susu kedelai.
o
Menghindari
makan buah durian, alpukat, nanas, air kelapa.
o
Hindari minuman dan makanan beralkohol.
Ø Tips
Bagi Penderita Asam Urat
o
Konsumsi
makanan yang mengandung potasium tinggi seperti kentang, yogurt, dan pisang.
o Konsumsi
buah yang banyak mengandung vitamin C, seperti jeruk, pepaya dan stroberi.
o
Contoh
buah dan sayuran untuk mengobati penyakit asam urat: buah naga, belimbing
wuluh, jahe, labu kuning, sawi hijau, sawi putih, serai dan tomat.
o
Perbanyak
konsumsi karbohidrat kompleks seperti nasi, singkong, roti dan ubi.
o
Kurangi
konsumsi karbohidrat sederhana jenis fruktosa seperti gula, permen, arum manis,
gulali dan sirup.
o
Jangan
minum aspirin.
o
Jangan
bekerja terlalu keras/kelelahan.
o Banyak
minum air putih, karena dengan banyak minum air putih, kita dapat membantu
membuang purin yang ada dalam tubuh.
I have long felt a special connection with herbal medicine. First, it's natural, Charlie attended the same small college in Southern California - Claremont Men's College - although he dropped out of school to enroll in the Julliard School of Performing Arts in New York. York. Had he been to Claremont, he would have been senior the year I started there; I often thought that was the reason he was gone when he discovered that I had herpes. So, my life was lonely, all day, I could not stand the pain of the outbreak, and then Tasha introduced me to Dr. Itua who uses her herbal medicines to cure her two weeks of consumption. I place an order for him and he hands it to my post office, then I pick it up and use it for two weeks. All my wound is completely healed no more epidemic. I tell you honestly that this man is a great man, I trust him Herbal medicine so much that I share this to show my gratitude and also to let sick people know that there is hope with Dr. Itua. Herbal Phytotherapy.Dr Itua Contact Email.drituaherbalcenter@gmail.com/ info@drituaherbalcenter.com. Whatsapp ... 2348149277967
ReplyDeleteHe cures.
Herpes,
Breast Cancer
Brain Cancer
CEREBRAL VASCULAR ACCIDENT.
Hepatitis,Glaucoma., Cataracts,Macular degeneration,Cardiovascular disease,Lung disease.Enlarged prostate,Osteoporosis.Alzheimer's disease,
Dementia.Tach Disease,Shingles,
Lung Cancer
H.P.V TYPE 1 TYPE 2 TYPE 3 AND TYPE 4. TYPE 5.
HIV,Arthritis,Amyotrophic Lateral Scoliosis,Fibromyalgia,Fluoroquinolone Toxicity
Cervical Cancer
Colo-rectal Cancer
Blood Cancer
SYPHILIS.
Diabetes
Liver / Inflammatory kidney
Epilepsy